Keto Electrolyte Gummies

Serves 4

Prep Time: 5 min.

Cook/Cool Time: 45 min.

Ingredients

3 or 4packets flavored electrolyte powder (about 2 tsp), such as Keto Vitals, LMNT, Relyte, or Ultima Replenisher brands
1/4cup grass-fed gelatin, such as Great Lakes Gelatin brand
2cups water
Optional: Up to 1 Tbsp freshly squeezed lemon juice, for a more tart flavor
Silicone molds

Directions

Mix water and gelatin in medium sauce pan and whisk until smooth. Heat on low and stir for a few minutes, until gelatin fully dissolves and starts to thicken.
Remove from heat and stir in electrolyte powder. Add lemon juice, if using.
Pour into your molds and cool in the refrigerator for 30-45 minutes. Remove from molds and store in an airtight container in the fridge.

Remember to log optional ingredients separately in your journal.