Coffee Egg Latte
Serves 1
Prep Time: 3 min.
Cook Time: 1 min.
Ingredients
- 8oz brewed coffee or coffee alternative (dandy blend, teeccino, etc.)
- 2Tbsp collagen powder
- 2raw egg yolks
- 1Tbsp coconut oil
- 1tsp ghee
- 2-3drops liquid stevia, plain or vanilla flavor, to taste (or sub keto-friendly syrup)
- 2Tbsp cream
- 1/4tsp cardamom
- 1/4tsp cinnamon
Directions
- Add all ingredients to blender and puree until smooth.
- Drink slowly, calmly and enjoy!
Remember to log optional ingredients separately in your journal.